I know trauma from the inside. I know what it’s like to carry invisible wounds.

To look functional on the outside and feel fragmented inside.

To work hard at healing and wonder if it will ever truly shift.

And I also know what it’s like to come through it.

To do the therapy. To sit in the discomfort. To rewire the nervous system. To grieve. To integrate. To rebuild.

My work isn’t just professional — it’s embodied.

I don’t guide you somewhere I haven’t gone myself before.

Healing Is Not About Becoming Someone New.

It’s about finally becoming who you were before trauma convinced you that you had to shrink, numb, or overperform to survive.

You don’t have to carry this alone anymore.

If you’re ready to move from surviving to regulated, grounded, and whole, I invite you to book an appointment.

What I Help You Do

I help you:

Feel safe in your own body again

Stop being hijacked by triggers

Untangle trauma from your identity

Break repeating relationship patterns

Regulate your nervous system instead of fighting it

Move from survival mode into a life that actually feels like living

This is deep, structured trauma work — not endless talking about the past, and not quick-fix positivity.

We work with the root.