Products and Services:
“Most therapists can’t coach performance. Most coaches can’t heal trauma. I bridge both - so you get the only kind of transformation that lasts.”
"I no longer take on clients for single sessions. My work is now reserved for select individuals who commit to high-touch programs designed to create lasting transformation. Admission is by application only."
Mojo Reset
(12 Week Group Program
for helping professionals)
Phoenix Axis
(6-month 1:1 program
For high performers / execs)
Hub of Legends
Check-in space for execs
Professional Speaker Bookings
Most therapists aren't specifically trained in trauma — and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around.
Talk therapy alone doesn’t heal trauma. I use techniques that reach the root — working with the body and nervous system to address stress, anxiety, anger, and trauma at their source, not just apply a temporary fix.
After we have broken down everything that shouldn't be there in Trauma Therapy and the Nervous System has healed, I support my clients further by offering Neuro-Linguistic Programming-based Life Coaching to rewire, integrate and rebuild the life you want from a grounded place.
I also bring a culturally responsive approach grounded in real-life experience. Having lived and worked in all three mainstream cultures of the world, I offer a CALD-friendly space that respects where you are coming from.
And perhaps most importantly, I’ve been through it myself — both the pain of trauma and the hard, courageous work of healing.
You're not just working with a therapist — you're working with someone who truly gets it.
I am a bit of a unicorn in that I am able to offer nervous system level therapy, as well as life coaching, while being culturally sensitive.
You seem fine...but you're not...
You’ve tried therapy, self-help books, mindset hacks… but nothing seems to stick. That’s because your nervous system is still stuck in survival mode.
This 12-Week Nervous System Reset is a trauma-informed program for high-functioning professionals, remote workers, and expats who feel numb, wired, or emotionally out of control.
Learn to reset safely, regain emotional balance, and finally stop just surviving.
Apply now — your nervous system will thank you.
You can't outperform your inner limits...let's remove them.
You’ve mastered the external measures of success — now it’s time to master yourself.
The Phoenix Axis is a 6-month trauma-informed, high-impact program designed to reset what’s buried beneath the surface: childhood patterns, inherited beliefs, and encoded stress responses in your nervous system that sabotage your leadership, relationships, and peace.
Step into freedom, clarity, and sustainable success.
Apply today and start your breakthrough.
You can't outperform your inner limits...let's remove them.
NLP Life Coaching helps you reprogram the way you think, feel, and lead.
By uncovering and rewiring the unconscious patterns that drive stress, burnout, and self-sabotage, NLP coaching gives you practical tools to reset your mindset, regulate your nervous system, and unlock new levels of clarity, confidence, and performance.
It’s not about talking in circles - it’s about creating rapid, lasting change so you can thrive in leadership, business, and life.
The real clarity came when I saw my therapist as a coach, guiding me to become my best self. This analogue transformed how I viewed therapy.
Just like a coach helps an athlete improve, therapy equipped me with tools to strengthen my mental health, untangle my fears, and rebuild my life. It’s not about fixing something broken; it’s about getting unstuck and growing into who you’re meant to be.
Trauma Therapy with Sunet was a lifeline in a storm. It was like exhaling after years of holding my breathe.
Grant G (50yo Male)
I have been absolutely amazed at the depth of healing that I’ve experienced after only 3 sessions with Sunet.
I have found a new level of peace, self awareness, acceptance and forgiveness for myself and others that extends back into my earliest memories. This really has blown me away, especially with how simple and easy the process feels.
Sunet is absolutely beautiful and have felt completely comfortable, safe and accepted from the first session. I have referred two friends to her and want everyone to experience the healing and releasing of shame from past trauma that I have with Sunet.
I’m forever grateful!
Alison B (40yo Female)
Pay it forward...
The Pay It Forward Fund
Through the Pay It Forward Fund, our executive clients have the opportunity to help individuals who cannot afford trauma therapy gain access to the healing they deserve.
Every contribution directly supports therapy sessions for those in need — turning your success into someone else's fresh start.
Heal yourself. Help someone else heal.
Sunet Gopaul
Specialist Trauma Therapist l Profesional Speaker l Course Creator l Cross-Cultural Competence Coach l Corporate Trainer & Consultant
Hello, I’m Sunet Gopaul, a Psychotherapist with a focus on Trauma-based Therapy for Individuals.
My work is grounded in both professional expertise and lived experience. Having personally navigated the complexities of trauma, I understand the invisible toll it can take - even on those who appear to have it all together.
This deeply personal journey has not only shaped my therapeutic approach but also deepened my commitment to guiding others through their own healing processes.
Over the years, I’ve worked with accomplished professionals - executives, medical specialists, entrepreneurs, and leaders - who are often carrying burdens quietly while continuing to perform at high levels.
My approach is discreet, compassionate, and results-oriented, designed to meet the unique needs of individuals who are used to navigating intense pressure and responsibility.
Having lived in multiple countries and worked with clients from diverse cultural and professional backgrounds, I bring a global perspective and a culturally sensitive lens to my practice. This cross-cultural fluency is particularly valuable for those managing international teams, complex organizations, or transitions across borders.
Therapy with me is not just about coping - it’s about realigning with your values, restoring mental wealth, and rebuilding the life you want.
My role is to walk with you, challenge you when needed, and help you access the resilience and strength already within you.
If you're ready to invest in your inner well-being as seriously as you do your outer success, I invite you to begin this work with me.
Benefits of learning about mental health
Enhanced Knowledge
Gain a deeper understanding of mental health issues, symptoms, and effective interventions, equipping yourself with the knowledge to recognize and address these challenges.
Practical Skills
Learn practical skills and strategies for managing mental health concerns, both for personal well-being and in professional settings, including coping techniques and communication strategies.
Increased Awareness
Develop a heightened awareness of mental health and its impact on daily life, improving your ability to support yourself and others.
Professional Development
Boost your knowledge, making you more effective in roles that require mental health knowledge, such as in healthcare, education, or management.
Empowerment
Gain the confidence to handle mental health situations with competence, whether in your personal life or in a professional capacity.
Improved Support
Enhance your ability to provide support and empathy to those experiencing mental health issues in your social circle.
Book Me As A Speaker
at conferences and workshops
As a speaker, I offer more than insight — I bring clarity, depth, and connection. Whether I’m addressing professionals, clinical teams, leadership groups, or community audiences, I meet people where they are — with real tools, authentic empathy, and a grounded path forward.
You’re not just booking a speaker. You’re inviting someone who gets it — who speaks from both professional expertise and lived experience, and who can help others begin (or continue) their own journey of healing and reconnection.
Take the first step toward reclaiming your sense of peace, power, and possibility. Healing starts here.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
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